BODYWORKS Reflexology
REFLEXOLOGY IN ST LEONARDS-ON-SEA, HASTINGS, BATTLE & BEXHILL-ON-SEA
The Power of Touch: Why a 90-Minute Top to Toe Combined Foot and Facial Reflexology Treatment Transforms More Than Your Mood
Reclaim Your Calm, One Reflex Point at a TimeWhen life speeds up, your well-being shouldn’t fall behind. At Bodyworks Reflexology Hastings, we believe restoration begins where tension resides—your face and feet. This blog explores the transformative effects of our 90-minute foot and facial reflexology session: a dual-focused, deeply therapeutic experience designed to soothe stress, support healing, and help you rediscover balance from the inside out.
HydraFacial Demystified: How It Works and Why Your Skin Loves It
If you’ve ever seen someone step out of a HydraFacial treatment glowing like a glazed donut (in the best way), you might wonder—what sorcery is this? Let’s pull back the curtain on the HydraFacial and uncover what makes it one of the most talked-about treatments in modern skincare. The Science Behind the Glow: Vortex-Fusion Technology […]
Finding Relief for Digestive Issues with Reflexology
Are you tired of dealing with digestive issues that leave you feeling uncomfortable and unhappy? Have you tried numerous medications with no success? If so, it may be time to explore alternative therapies, like reflexology, to improve your digestive health. Reflexology is a holistic therapy that uses pressure points on the feet to stimulate various […]
Sweet Dreams: How Reflexology Can Help Improve Your Sleep
Getting a good night’s sleep is crucial for our overall well-being. It helps to refresh our minds and bodies, and gives us the energy we need to face the day ahead. Unfortunately, many people struggle with sleep issues, which can negatively impact their health and quality of life. That’s where reflexology comes in – a […]
Touching a nerve with reflexology
Our feet have more nerve endings than any other part of our bodies. There are some 7000 nerve endings in each foot, which make them incredibly sensitive to touch. If you've ever had a reflexology session, or if you've ever just given yourself a foot massage, then you know how pleasantly relaxing it can be! […]
The benefits of facial cupping
Have you heard about facial cupping but you’re not sure what it is or how it can help. Facial cupping is a great way to improve the appearance, and health, of your skin. It can help with acne, wrinkles, and lymphatic drainage. What is facial cupping? Facial cupping is a form of traditional Chinese medicine […]
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