BODYWORKS Reflexology


Foot Reflexology

Reflexology is non-invasive, relaxing, therapeutic and sets off all the body’s healing mechanisms. It reduces stress by creating deep relaxation and a sense of balance and well-being by helping the nervous system to calm down and function normally. When you apply reflexology to the foot you stimulate more than 7,000 nerves which can encourage the opening and clearing of neural pathways and helping the body to return to its natural rhythm.

There are a number of reasons why a particular reflex might be sensitive or out of balance and these include an energy imbalance in the area, or congestion of energy in the related zone of the body. Often it indicates an ongoing physical problem which the person may be well aware of and might want reflexology to help them. See below for some of the benefits reflexology offers along with symptoms it can help.


Foot reflexology:

60 minutes £35

Foot reflexology block booking of 6 treatments:

£175 saving of £35 (pay for 5 and get one free)

Benefits of Foot Reflexology

  • Encourages the body to heal any current disorders
  • Relieves the effects of stress
  • Improves the immune system
  • Encourages better circulation
  • Eliminates waste products from the body
  • Improves nerve stimulation
  • Promotes general relaxation

Symptoms helped

Reflexology has been shown to be effective for many symptoms, many of which can be stress related, including:

  • Backache, stiff neck / tight shoulders
  • Migraines and headaches
  • Sleep disorders
  • Lack of energy
  • Digestive problems including stress related
  • Skin disorders
  • Hyperthyroidism
  • Anxiety and depression
  • High blood pressure
  • Heart disease
  • Fertility issues
  • Joint pain
  • Hormonal imbalance
  • Breathing disorders

......and many, many more

Get in touch

Send me a message if you would like to have a chat about any of the sessions I offer, or for more information. Alternatively, you can call me on 07956379948.

Opening Hours:

Monday - Sunday by appointment only.

If you're unable to keep your appointment, please provide 24 hours advanced notice, otherwise you may still be charged.


I am based in St Leonards-On-Sea, East Sussex. The clinic is easily accessible from Hastings, Battle and Bexhill-on-Sea and the surrounding areas.


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